This One-Pot Rice Cooker Fried Rice is the easiest way to whip up a protein-rich, balanced meal with minimal effort and cleanup. Everything cooks together in your rice cooker—no wok needed. Loaded with lean protein, veggies, and whole-grain rice, it’s perfect for busy weeknights or meal prep and tastes like takeout without the extra calories.
Ingredients
1X
2X
4X
Original recipe (1X) yields 4 servings
Main Ingredients
1 cup uncooked brown rice
1½ cups water or low-sodium broth
200 g chicken breast or firm tofu, diced
2 eggs, lightly beaten
1 cup mixed frozen vegetables (peas, carrots, corn)
2 tablespoons low-sodium soy sauce or tamari
1 tablespoon sesame oil
2 garlic cloves, minced
1 teaspoon grated ginger
2 tablespoons chopped green onions
Nutrition Facts
Number of Servings: 4
Calories430 kcal
Protein28g
Carbohydrates38g
Total Fat18g
Saturated Fat3g
Fiber4g
Sugars4g
Cholesterol85mg
Sodium640mg
Percent Daily Values (DV) are based on a 2,000-calorie diet.
Instructions
Step 1: Rinse brown rice; add to rice cooker with water or broth.
Step 2: Add diced chicken or tofu, frozen vegetables, garlic, ginger, and soy sauce; stir to combine.
Step 3: Close lid and cook on the regular/white rice setting.
Step 4: About 5 minutes before finish, quickly pour beaten eggs over the top; close lid to steam-set.
Step 5: When cooking completes, drizzle sesame oil and stir to mix egg, rice, and veggies evenly.
Step 6: Top with chopped green onions and serve warm; add hot sauce or extra soy sauce if desired.
Notes
Hands-off cooking—perfect for meal prep or multitasking.
Brown rice adds fiber and a slower glycemic response.
Tofu is a great vegetarian protein swap.
Leftovers keep up to 4 days; reheat in microwave or skillet.
Add shrimp, edamame, or extra veggies for variety.
Frequently Asked Questions
Can I use white rice instead of brown?
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Yes—reduce liquid slightly and the cook time since white rice cooks faster.
Do I need to pre-cook the chicken?
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No—small diced chicken cooks through perfectly with the rice.
Can I skip the egg?
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Yes—though it adds protein and texture. Substitute tofu scramble if desired.
What if my rice cooker has no timer?
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Use the basic white rice setting and check for doneness; add a few minutes if needed.
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