This Vegan Mocha Yogurt Bowl is a smooth, creamy, protein-rich way to energize your morning with the bold flavors of coffee and cocoa. Made with plant-based yogurt, espresso, and chocolate protein, it offers a clean boost of fuel with no added sugar. Ideal as a pre-workout meal, energizing breakfast, or afternoon pick-me-up, it satisfies cravings while supporting recovery and focus.
Ingredients
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Original recipe (1X) yields 1 serving
Main Bowl
¾ cup unsweetened almond or coconut yogurt
1 scoop vegan chocolate protein powder
1 tablespoon unsweetened cocoa powder
2 tablespoons cold brewed espresso or strong coffee
1 tablespoon ground flaxseed or chia seeds
1 teaspoon vanilla extract
Stevia or monk fruit to taste (optional)
Toppings (optional)
Sliced banana or berries
Cacao nibs
Chopped nuts or granola
Shaved dark chocolate (sugar-free if needed)
Nutrition Facts
Number of Servings: 1
Calories330 kcal
Protein23g
Carbohydrates18g
Total Fat16g
Saturated Fat4g
Fiber5g
Sugars4g
Cholesterol0mg
Sodium160mg
Note: Nutrition values are based on estimated quantities of unsweetened almond yogurt, espresso, and protein powder. Actual values may vary slightly depending on brands used.
Instructions
Step 1: In a bowl, combine the plant-based yogurt, chocolate protein powder, cocoa powder, brewed espresso, vanilla extract, and flaxseed.
Step 2: Stir well until the mixture becomes smooth and evenly blended. If it’s too thick, add 1-2 teaspoons of non-dairy milk to adjust the consistency.
Step 3: Taste and add stevia or monk fruit if you want extra sweetness. The protein powder and cocoa usually add enough flavor on their own.
Step 4: Spoon into your serving bowl and top with banana slices, berries, cacao nibs, or your favorite healthy toppings.
Step 5: Serve immediately for a creamy texture or chill for 10 minutes for a thicker consistency.
Notes
This bowl is packed with plant protein and brain-boosting fats, perfect for starting your day strong.
Cold brew adds natural caffeine and rich mocha flavor without bitterness.
Adjust toppings to meet your macros or energy needs—bananas for quick carbs, seeds for extra fat and fiber.
To meal prep, mix the base the night before and store in an airtight container. Add toppings right before eating.
Great as a low-sugar dessert option when cravings hit.
Frequently Asked Questions
Can I make this caffeine-free?
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Yes. Use decaf coffee or simply omit the espresso and add more non-dairy milk for texture.
What’s the best yogurt for this recipe?
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Use a thick, unsweetened almond, soy, or coconut yogurt for best results and higher protein.
Can I add oats to this bowl?
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Definitely. Stir in ¼ cup quick oats to make it more filling and turn it into overnight oats.
Is this good for post-workout?
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Yes. It provides fast-digesting protein and carbs with minimal sugar—perfect for recovery.
How long can I store it?
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The base can be stored up to 2 days in the fridge. Add fresh toppings right before serving.
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