8 Early Signs of Osteoporosis to Check Before It's Too Late

Receding Gums

Bone loss in the jaw may cause gums to recede, an early indicator of osteoporosis.

Chronic Back Pain

Chronic back pain could signal fractures from osteoporosis in the spine.

Height Loss

Height loss can be an indicator of spinal compression fractures caused by osteoporosis.

Frequent Fractures

Frequent fractures, especially in the wrist, hip, and spine, are key signs of osteoporosis.

Weakened Grip Strength

A weak grip could be an early sign of bone and muscle loss due to osteoporosis.

Stooped Posture

A stooped or hunched posture can be a result of spinal fractures caused by osteoporosis.

Brittle Nails

Brittle nails could indicate poor bone health and low calcium, both of which increase osteoporosis risk.

Slow Recovery from Fractures

Slow recovery from fractures can be an indicator of poor bone health.

Joint and Hip Pain

Persistent joint and hip pain can signal bone loss from osteoporosis.

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